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30-Day Fitness Challenge: Day 5
Active Challenge: Accumulate at least 10 minutes of extra walking today Well not sure if it counts as extra, but we did our walk and more packing and unpacking to day of Normans stuff. Exercise Challenge: Do 30-45 minutes (altogether … Continue reading
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Tagged Day Fitness Challenge, Exercise Challenge, Fitness, Flexibility Challenges, Nutritional Challenge
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30-Day Fitness Challenge – Day 2
Active Challenge – Accumulate at least 15 minutes of walking up stairs or hill Dun – lol hard to not be dun when one lives in an area that has some good hills to walk with to start with. Exercise … Continue reading
Posted in Q&A
Tagged Day Fitness Challenge, Fitness, Flexibility Challenges
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