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We’ve got @TwitterSpaces!!! What does that mean for #dsma? We will have audio discussions at least once or twice a month starting this month.
Tag Archives: Fitness
Day 22 of the 30 Days of Diabetes, todays question is Fitness wise how does being diabetic effect this side of things? It doesn’t effect it that much in general, though I do have to watch what I do and … Continue reading
Active Challenge: Accumulate at least 15 minutes of walking up stairs or hill-climbing. Went for an hour plus walk along the beach then back home going up and down streets looking at the various homes and what people have dun … Continue reading
Active Challenge: While watching TV, get up during every commercial break and exercise, stretch or walk around. Chuckles, I always am up and about when watching TV today spent most of the time watching TV while cleaning so got in … Continue reading
Active Challenge: Stand while you work whenever possible Not really possible to do a lot of standing while working, but since I wasn’t working today in general the work that was dun standing was about the only option since we … Continue reading