🇨🇦♀️🏳️🌈♿ with a 🐩 #ServiceDog. Living with T1 #Diabetes Spinal OA, #Dystonia #Porphyria n #ChronicPain and I Love to vLog n Blog as am able to do so.Load More...
Reminder: The Non-Motor Symptoms of Dystonia webinar recording is available for viewing. Answers to the questions submitted to Dr. Martino throughout the webinar are now available on our website. Click here to view:
It's #Minecraft Monday and I'm playing it on my #xbox playing in Hard Mode. Come watch to see if I will survive to make it to the END! http://www.Twitch.tv/thenyxks
Tag Archives: Day Fitness Challenge
Active Challenge: Accumulate at least 15 minutes of walking up stairs or hill-climbing. Went for an hour plus walk along the beach then back home going up and down streets looking at the various homes and what people have dun … Continue reading
Active Challenge: While watching TV, get up during every commercial break and exercise, stretch or walk around. Chuckles, I always am up and about when watching TV today spent most of the time watching TV while cleaning so got in … Continue reading
Active Challenge: Stand while you work whenever possible Not really possible to do a lot of standing while working, but since I wasn’t working today in general the work that was dun standing was about the only option since we … Continue reading
Active Challenge: Accumulate at least 10 minutes of extra walking today Well not sure if it counts as extra, but we did our walk and more packing and unpacking to day of Normans stuff. Exercise Challenge: Do 30-45 minutes (altogether … Continue reading