Tag Archives: Nutritional Challenge

30-Day Fitness Challenge: Day 5

Active Challenge: Accumulate at least 10 minutes of extra walking today Well not sure if it counts as extra, but we did our walk and more packing and unpacking to day of Normans stuff. Exercise Challenge: Do 30-45 minutes (altogether … Continue reading

Posted in Q&A | Tagged , , , , | Comments Off on 30-Day Fitness Challenge: Day 5

30-Day Fitness Challenge: Day 4

Active Challenge: Set an alarm to go off every hour and stretch or move for at least 1 minute Easer said then dun, but as it was today is one of those days that has been very active so very … Continue reading

Posted in Q&A | Tagged , , | Comments Off on 30-Day Fitness Challenge: Day 4