Sweet n Sour Tofu with Veggies

Perfect for when you won’t take out but prefer to know all that you are eating, this is a favourite of my family because the sauce itself we can use for other applications. Minutes to Prepare: 30 Minutes to Cook:…

Sweet n Sour Sauce

When you won’t that take out flavour without having to order take out and you won’t to know 100% what is in it to boot. Minutes to Prepare: 10 Minutes to Cook: 20 Number of Servings: 20 Serving Size: 1…

A1C is Down

Well back from the Endocrinologist and got good news all around my A1C which is the measure of glucose over a three month period is down to 6 … and I’m off the Glumetza (extended release metformin) which I’ve been…

The 30 Day of Song – Day 30

Your favorite song at this time last year I don’t even remember what song that would be, but its likely one of the songs from Scooter that was going though my play lists or from Peter Schillings so since I’ve…