Category Archives: Recipes

Chia Breakfast with Berries

Serves 2 Perp Time 10 minutes Chilling Time Overnight Ingredients 1.25 Cup of Milk Alternative 1/2 cup of water 3 tbsp of Chia Seeds 1 tsp. vanilla extract 1 tbsp Maple Syrup 2 tsp ground cinnamon 1/4 Cup of blueberries … Continue reading

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Crisp Lentil n Onion Fritters

Ingredients 3/4 c up black lentils water for soaking the lentils 1/2 cup water for grinding the lentils 3 pods of garlic 1 tsp salt 1/2 tsp turmeric 1/2 tsp cumin seeds 2 green Serrano chilies, very finely chopped 1 … Continue reading

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Apple Caramel Sauce

Can be prepared in 45 minutes or less. 1 cup sugar 4 cups water 1 cup firmly packed dried apricots (about 6 ounces) 2 teaspoons vanilla In a dry heavy saucepan (about 3-quart capacity) cook sugar over moderate heat, stirring … Continue reading

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Scalloped Potatoes – Vegan and Gluten Free

Description: This is traditional comfort food for many people but with a gluten free and vegan twist to make it a new family favourite and lighter on the waist line to boot, also great for potlucks and other gatherings. Ingredients: … Continue reading

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Sweet n Sour Tofu with Veggies

Perfect for when you won’t take out but prefer to know all that you are eating, this is a favourite of my family because the sauce itself we can use for other applications. Minutes to Prepare: 30 Minutes to Cook: … Continue reading

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