Books I’d Like To Get – Wishlist

Below is the current list as of January 1st, 2024 of the books I would like to get through Google Play (which is tied into my Google account, so if you would like to gift me a book, please PM me for my Google account email). Sadly at this point, Google Books does now allow gifting between all countries (the US and Canada it does, but I am not sure about elsewhere), if you are outside of Canada or the US then sadly you might not be able to Gift a Google Book to me, but you can go to my Linktree to see other ways to support me, as well as seeing all the Amazone wishlists that I have created. 

* Means I don’t yet have the book
** Means I have gotten the book (it will also not have an active link)

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Dinner: Air-Fried Chicken & Roasted Veggie Bowl

  • Ingredients:
    • 1 raw frozen chicken breast
    • 1/2 cup Brussels sprouts, halved
    • 1/2 cup frozen peas
    • 1/2 cup cooked rice
    • 1 tsp sesame oil
    • 1 tsp curry powder
  • Instructions:
    1. Air fry chicken breast at 375°F for around 18 minutes, flipping halfway (make sure to cook fully)
    2. Toss Brussels sprouts and peas with sesame oil and curry powder, then air fry at 375°F for around 10 minutes.
    3. Serve chicken with veggies over cooked rice.
  • Macros (Estimated):
    • Calories: 600 kcal
    • Protein: 65g
    • Carbs: 55g
    • Fat: 15g
    • Fiber: 10g
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Lunch: Tofu & Chickpea Wrap

  • Ingredients:
    • 1/2 block firm tofu, cubed
    • 1/2 cup canned chickpeas, drained and rinsed
    • 1/2 cup frozen peppers
    • 2 gluten-free naan or tortillas
    • 1 tbsp gluten-free soy sauce
    • 1 tsp sesame oil
  • Instructions:
    1. Air fry tofu at 375°F for 10 minutes.
    2. Microwave peppers and chickpeas for around 2 minutes.
    3. Mix tofu, chickpeas, and peppers with soy sauce and sesame oil.
    4. Serve wrapped in gluten-free naan or tortillas.
  • Macros (Estimated):
    • Calories: 550 kcal
    • Protein: 50g
    • Carbs: 60g
    • Fat: 14g
    • Fiber: 12g
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Breakfast: Chai Seed Pudding with Berries

  • Ingredients:
    • 1/4 cup chia seeds
    • 1 cup almond milk
    • 1 scoop Vega Vanilla Chai All-In-One
    • 1/2 cup frozen berries
    • 1 tbsp flaxseeds
  • Instructions:
    1. Mix chia seeds, almond milk, and Vega in a bowl.
    2. Refrigerate overnight or for at least 3 hours.
    3. Stir and top with frozen berries and flaxseeds before serving.
  • Macros (Estimated):
    • Calories: 420 kcal
    • Protein: 40g
    • Carbs: 35g
    • Fat: 12g
    • Fiber: 14g
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Snack/Dessert: Chocolate Protein Smoothie

  • Ingredients:
    • 1 scoop Beyond Yourself Chocolate Protein Powder
    • 1 cup flaxseed milk
    • 1/2 frozen banana
    • 1 tbsp flaxseeds
  • Instructions:
    1. Blend all ingredients until smooth.
  • Macros (Estimated):
    • Calories: 320 kcal
    • Protein: 35g
    • Carbs: 30g
    • Fat: 7g
    • Fiber: 8g
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Dinner: Pulled Pork & Cabbage Bowl

  • Ingredients:
    • 3 oz pulled pork
    • 1/2 cup cooked rice
    • 1/2 cup shredded cabbage
    • 2 tbsp vegan lime yogurt
    • 1/2 tsp curry powder
    • 1 tsp sesame oil
  • Instructions:
    1. Heat pulled pork according to package instructions
    2. Microwave shredded cabbage with sesame oil and curry powder until desired tenderness.
    3. Serve over rice and top with vegan lime yogurt.
  • Macros (Estimated):
    • Calories: 580 kcal
    • Protein: 55g
    • Carbs: 60g
    • Fat: 14g
    • Fiber: 10g
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