Serves 2 Perp Time 10 minutes Chilling Time Overnight Ingredients 1.25 Cup of Milk Alternative 1/2 cup of water 3 tbsp of Chia Seeds 1 tsp. vanilla extract 1 tbsp Maple Syrup 2 tsp ground cinnamon 1/4 Cup of blueberries Prep Pour the Almond/Soy Milk into a bowl. Add Water, … Continue reading
Category Archives: Recipes
Crisp Lentil n Onion Fritters
Ingredients 3/4 c up black lentils water for soaking the lentils 1/2 cup water for grinding the lentils 3 pods of garlic 1 tsp salt 1/2 tsp turmeric 1/2 tsp cumin seeds 2 green Serrano chilies, very finely chopped 1 red onion, thinly sliced 1 tbsp fresh thyme 1 tbsp … Continue reading
Apple Caramel Sauce
Can be prepared in 45 minutes or less. 1 cup sugar 4 cups water 1 cup firmly packed dried apricots (about 6 ounces) 2 teaspoons vanilla In a dry heavy saucepan (about 3-quart capacity) cook sugar over moderate heat, stirring with a fork until melted and then swirling the pan, … Continue reading
Scalloped Potatoes – Vegan and Gluten Free
Description: This is traditional comfort food for many people but with a gluten free and vegan twist to make it a new family favourite and lighter on the waist line to boot, also great for potlucks and other gatherings. Ingredients: 6 small to medium PEI Potatoes, scrubbed 2 tablespoons light … Continue reading
Sweet n Sour Tofu with Veggies
Perfect for when you won’t take out but prefer to know all that you are eating, this is a favourite of my family because the sauce itself we can use for other applications. Minutes to Prepare: 30 Minutes to Cook: 60 Number of Servings: 8 Serving Size: 1/2 cup – … Continue reading