Brunch Dairyland – 1% Milk, 12 oz Mini Babybel-Light, 1 serving Value Bread, 37 grams Skippy Creamy Peanut Butter, 0.5 tbsp Strawberry Jam – 1 packet Dinner Bread, sourdough, 1 slice, medium Philadelpha – Herb & Garlic Cream Cheese, 15 grams Celery, raw, 1 stalk, medium Carrots, raw, 156 grams … Continue reading
(Calories = 1987, Carbs = 314, Fat = 47, Protein = 78) Breakfast QUAKER – Peachs and Cream Oatmeal, 36 gram(s) with Water, 1 oz Lunch ValuPlus – White Bread, 37.5 grams E.D. Smith Sugar Free Jam, 1 tbsp Egg, fresh, 1 small Becel – Oil, 2 tsp Baked Potato … Continue reading
Well I was crunching some numbers earlier today and well lets put it this way, some interesting numbers came out of it, numbers to which I am fair pleased to see. K the numbers are American, but I have not been able to find the same info the Canadians, so … Continue reading
Well its finally been released after 4 years of research and what have you, its finally online and off to those who wish to get it. You can download a free PDF of it at http://www.hc-sc.gc.ca/fn-an/food-guide-aliment/order-commander/eating_well_bien_manger_e.html you can also fill in the order it as a printed guide and it … Continue reading
Hmmm well it does appear that there is a new iPod on the market, and it comes in at $89.00 Canadian, which is a prity good deal since well the orginal shuffle was just over 100.00 bucks. I actually might get the new one while I wait to get the … Continue reading
Growls at the Canadian Government and their load of crap… I know that a good number of children today are over weight and what, not because I live up the street from a public school (JK to 6) and I see the children and looking at them makes me wonder … Continue reading
K now I am sure that many ppl have seen the various commercials in regards to this weight loss program, if you haven’t you’ve not missed much trust me. I was wating TV and market place did a deal on this “diet” plan, talk about talking back to the TV … Continue reading
Well I must admit that I am getting a little tired of hear in the news about whats going on in Beirut, I know that people are still trapped over there who are Canadian citizens and the like, but when it takes up over half the news that I’m watching … Continue reading
Well its been a while since I actually was able to post anything here or to MySpace, seem that once I get home from work, I’m almost dead to the world. This is a new one for me, I”ve never been like this before when I was working, then again … Continue reading
Well I do not know about some Canadian’s but I am getting tired of all the campaigning, and the phone calls “will you be voting for…., do you know anyone in your house hold you will be voting for …” it is getting really annoying and I am getting really … Continue reading
