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Egg Flower Soup
Ingredients 4 cups – Chicken stock (sodium reduced) 2 cups – Spinach, fresh 1/2 tsp – Sesame Oil 2 Large Eggs 3 tbsp chopped – Scallions Directions In a medium saucepan, bring the chicken stock to a rolling boil over … Continue reading
Green Onion Pancakes
Gluten-Free, all-purpose, Red Mills, 1.5 cup Water, 3/4 cup Vegan Becel – Oil, 1 tablespoon (3 extra tablespoons used for frying) Scallions, raw, .5 cup, chopped Directions In a Medium bowl, combine the flour and water, Stir well into mix … Continue reading
Anise Cookies for Yule
1 1/2 cups flour 2/3 cup sugar 2 eggs 1/2 teaspoon anise seed Beat the eggs until lemon color. Add the sugar. Beat. Grind up the anise seed with a mortar and pestle. Sift in the flour and add the … Continue reading
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Pratie Soup with Chives and Smoked Salmon
This is a form of a potato soup, but with a little bit of a twist. If you are diabetic this is safe when it comes to carbs and protein, at least to me that is the case, as all … Continue reading
Unhealthy Eating and Work
Well for the 6 days that I was working at a new job, I was eating my lunch at one fast food place or another. Heres how it was … Wake up at 8am – get my breakfast and do … Continue reading