Description: This is traditional comfort food for many people but with a gluten free and vegan twist to make it a new family favourite and lighter on the waist line to boot, also great for potlucks and other gatherings. Ingredients: 6 small to medium PEI Potatoes, scrubbed 2 tablespoons light … Continue reading
Perfect for when you won’t take out but prefer to know all that you are eating, this is a favourite of my family because the sauce itself we can use for other applications. Minutes to Prepare: 30 Minutes to Cook: 60 Number of Servings: 8 Serving Size: 1/2 cup – … Continue reading
When you won’t that take out flavour without having to order take out and you won’t to know 100% what is in it to boot. Minutes to Prepare: 10 Minutes to Cook: 20 Number of Servings: 20 Serving Size: 1 tbsp Ingredients 2 cups water 1 1/2 cups white sugar … Continue reading
Minutes to Prepare: 15 Minutes to Cook: 30 Number of Servings: 6 Serving Size: 1 cup Ingredients Lentils, 2 cup Onions, raw, 1 large Garlic, 4 cloves Red Ripe Tomatoes, 1.5 cup, chopped or sliced Water, tap, 5 cup (8 fl oz) Paprika, 1 tbsp Ginger, ground, 1 tbsp Ground … Continue reading
A great dish for any time of year, filling and warm not to mention hearty and a great way to introduce someone to curry in a low heat form. Minutes to Prepare: 360 Minutes to Cook: 45 Number of Servings: 4 Serving Size: soup bowl = 12oz Ingredients Red Lentils, … Continue reading