Category Archives: My Health

MS Walk 2007

Well did the walk for MS, at Sunnybrook Park here in Toronto, Ontario, Canada and it was a good walk, a little overcast, but no rain or snow so that was a positive, though would have been nice to have … Continue reading

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Last Pilates Class

Well had my last Pilates class with that group of people, and to a degree I will miss the group, but am looking forward to the group at the GYM and seeing how that will be. The last class only … Continue reading

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Fat Loss Monitor With Scale (HBF-400)

Well just got the Omron, Fat Loss Monitor With Scale (HBF-400) from Shopper Drug Mart, about an hour ago … and oh ya it seems to be in the zone. Got the Omron because their Pedometers have served me well, … Continue reading

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Fitness Assessment at the GYM

Well yesterday was my Fitness Assessment at the GYM that I have joined … what a little joke it turned out to be .. k to me at least, I didn’t take them 100% seriously. The whole deal of the … Continue reading

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5th Pilates Class

Well second last Pilates Class, and it was alright. Learned a couple new things, k not new really but things she’d not shown us before. I’ve learned that what she called the “Child Pose” is not right for me, it … Continue reading

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