Category Archives: Fitness

Got that Personal Trainer

Well I went and did it, I signed up for a personal trainer for 3 months, twice a week. I figure that it will at least give me a good over view of the weight equipment that I don’t already … Continue reading

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Hitting the GYM

Well I’ve added an extra two days to my time at the gym. As in was going twice a week now its more like 4 to 5 times a week to which I am aiming for to go, yes it … Continue reading

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MS Walk 2007

Well did the walk for MS, at Sunnybrook Park here in Toronto, Ontario, Canada and it was a good walk, a little overcast, but no rain or snow so that was a positive, though would have been nice to have … Continue reading

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Last Pilates Class

Well had my last Pilates class with that group of people, and to a degree I will miss the group, but am looking forward to the group at the GYM and seeing how that will be. The last class only … Continue reading

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Fitness Assessment at the GYM

Well yesterday was my Fitness Assessment at the GYM that I have joined … what a little joke it turned out to be .. k to me at least, I didn’t take them 100% seriously. The whole deal of the … Continue reading

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