Category: My Health
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5th Pilates Class
Well second last Pilates Class, and it was alright. Learned a couple new things, k not new really but things she’d not shown us before. I’ve learned that what she called the “Child Pose” is not right for me, it cuts off the circulation to my feet way to fast and easily, so for me…
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Measurements for April 2007
May 28th 2006 = 280 — to — April 1st 2007 = 283 Waist = 51 ——— to ——— 45 (-6) Hips = 61 ———- to ——– 55.5 (-5.5) Neck = 16 ——— to ——– 14.5 (-1.5) Ches = 50 ——— to ——– 42 (-8) Bust = 60 ———- to ——– 55 (-5) L Caf…
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4th Pilates Class
Well the class went well, we ended up using the Ball and tube deal …. chuckles, the other ladies where not having a good time on the ball or the tube, both used for balancing on to various degrees and the ball also used to take pressure off the lower back for a while. I…
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Hit the GYM Yesterday
Well I did manage to hit the gym yesterday, and it was a fruitful time there to various degrees, fruitfull enough that I ended up at harvies afterwards for a plain burgar, chuckles I was craving meat a world of a lot and harvies happened to be close enough to get that fix, guess I…
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No GYM Today 🙁
Sighs, Well I was going to hit the gym today, but thanks to various things going on here at home wasn’t able to do so … grumbles, looks like I might have to try and hit it tomorrow, if not Monday most def will have to hit it. I am trying to get into the…
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First Day At The Gym
Well it the gym for the first time in several years, wow talk about a different feeling to say the least. I did 60 minutes on the Automatic Treadmill at a 15% incline and lets put it this way yes I got sweety, but I didn’t even get close to my 157 target heart rate…