Category Archives: Fitness

Treadmill .. yes!

Well my manual treadmill is back in operation, though the belt is a little wonky woo, but hay at least its back up and running again, been way to long since I on it over a month! Anyhow, managed to … Continue reading

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Trans Canada Trails – Challenge Info

I am doing the following challenge for my own self to get me more motivated to get out there and walk – its all virtual, but still its a motivator for me .. and the challenge is as follows. How … Continue reading

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Good Day Yesterday

well yesterday was a fairly good day all in all – baffled the hell out of the local fitness trainers The local gym has a free testing deal on because of the local events happening this week (in the hopes … Continue reading

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Interesting Happenings…

I was “wasting time” yesterday while waiting for a friend who I was meeting for a dinner date – I ended up walking/running from the restorant location down to the water works, and back again. In the process I passes … Continue reading

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The Trans Canada Trails

I am doing the following Challenge, its my own personal challenge that I’ve made up from looking at the Trans Canada Tails Website and well the following is what I’ve come up with .. and for the record am starting … Continue reading

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