Tag Archives: Work Out

Sparking for 3.7 years and how I got there

Posted on January 16, 2010 by Nyx

I have always been an active person, doing on activity or another that struck my fancy. I never though of myself as Morbable Obese or even Obese for that matter, I new that I had weight and that it was … Continue reading →

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Balance Ball Exercises for Beginners

Posted on March 10, 2007 by Nyx

Well balance call stuff can be interesting this vid .. ummm snooze will .. doesn’t make me wish to buy the DVD of it, in any way shape or form .. to boring from the clip shown to me to … Continue reading →

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Treadmill .. yes!

Posted on January 27, 2007 by Nyx

Well my manual treadmill is back in operation, though the belt is a little wonky woo, but hay at least its back up and running again, been way to long since I on it over a month! Anyhow, managed to … Continue reading →

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