Category Archives: Fitness

#FitBlog QnA – Is “Diet” a 4-letter word?

Q1) What does the word “diet” mean to you? Do you have positive or negative associations? Never been a big fan of the word, its like any word that has die in it can’t mean anything positive to ones health … Continue reading

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Restarting on the Trans Canada Trails

Well it is the start of a new year and the start of me trying to get back into things that for a year and change have been slacking for various reasons, so I am STARTING over again, from the … Continue reading

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lots of walking…

Well Norman was here we managed to clock in 207.6 miles of walking in total … which is all good to me and a little of a shocker to him since he’s not walked that much in his life till … Continue reading

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Trans Canada Trails – Challenge (432.2 to go)

Trans Canada Trails Manitoba – 1,188 km or 738 miles September = 197.8 miles August = 53 miles July = 30 miles June = 25 miles TOTAL Miles walked = 305.8 miles TOTAL Left to walk = 432.2 miles

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New Brunswick Trans Canada Trails 509 miles (224.43 to go)

New Brunswick Trans Canada Trails 509 miles January 2008 = 134.62 miles February 2008 = 149.95 miles 509 – 284.57 = 224.43 left to go

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