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We’ve got @TwitterSpaces!!! What does that mean for #dsma? We will have audio discussions at least once or twice a month starting this month.
Tag Archives: BMR
Well was talking with a few people, where were picking my brain on weight loss at a BMR of 1947.55 and activity level that says I need to eat 2677 cals a day the level that I eat I should … Continue reading
Saturday July 7th 2007 BMR = 2043.2 Cal Intake = 1952 Cal Burn = 475.08 Def = 566.28 Def for July 1st to 7th 2007 = 6,851.8
Well saw the doc today, can’t say it went as i wished it to go, but at least I got a few answers to my questions. I’m getting into see a dietition again who will not make an issue of … Continue reading