Category Archives: Fitness

#Fitblog QnA – What Do You REALLY Know About Fitness & Health?

Q1) What is the one thing that you learned about fitness/health that most shocked you? I can’t say that there is anything that has actually shocked me when it comes to fitness or health, though there are a few things … Continue reading

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#Fitblog QnA – As Seen On TV: Fitness – Now for One Easy Payment of $139.99!

Q1) Confessional: What is the craziest fitness equipment you’ve ever bought from TV? Did it work? I’ve never gotten anything direct from the TV infomercials or commercials. Q2) Confessional: What fad diets have you tried (or been tempted to try)? … Continue reading

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#Fitblog QnA – Fear Factors

Q1) What activity would you try, if you had no chance of failure? I’d try just about anything that caught my attention and was safe for me to do Q2) What do you think holds you back from losing weight, … Continue reading

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#FitBlog QnA – Tight Rope Act – Balance For Your Mind And Body

Q1) What is your definition of balance? And what activities help you achieve it? My definition of balance is not going over board in any one area, food, working out, life and what not. But since its next to impossible … Continue reading

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#Fitblog QnA – “Ouch! That Will Leave A Mark!”: Working out Through Injuries

Q1) How did you deal physically with being injured? Change things up? Stop completely? For me it depends on the type of injury as to how I deal with it, if its a pulled ligament then well it all depends … Continue reading

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