Well its been a while since I really posted anything is any great type – as in most posts of late have only been Food Journal postings which I know are not everyones interest when it comes to reading. The lady knows I don’t like reading over them yet I … Continue reading
Q1. Do you take time to look at food labels? If so, do you look at grams of carbs or sugar (or both)? I’m always checking food labels though not always for the carb that is almost tircary the first thing I am always looking for are what is in … Continue reading
Its now day 10 of the 30 Days of Questions, and for today question “What’s your favorite restaurant?” I actually do not have a single restaurant that beats all others, but there are a few that I enjoy going to for various reasons and they are.. Chinese = HoneyBee great … Continue reading
>Diabetes and Food Q1. What is the biggest misconception about diabetes and food? That we can’t have anything to do with “regular” sugar thus all we can have is artificial sweeteners. That or can’t have regular pop can only have diet crap, I mean diet pop. Q2. What is your … Continue reading
Q1) Does when you exercise or how much you exercise impact what you eat? How? It can yes depending on where I work out and what I am doing, if I go to the gym then I am more likely to be craving fresh fruit and meat after a workout … Continue reading
BREAKFAST: ValuPlus – White Bread, 75 grams BlackDiamond – Marble Cheeder Cheese, 30 grams Primo Thick & Zesty Garlic & Herb Pasta Sauce, 0.05 cup PC – Cooked Ham, 0.75 serving Garlic, 1 clove Neilson 1% Partly Skimmed Milk, 20 oz BREAKFAST TOTALS: Calories = 609, Carbs = 69, Fat … Continue reading
BRUNCH: ValuPlus – White Bread, 50 grams Garlic, 1 clove Primo Thick & Zesty Garlic & Herb Pasta Sauce, 0.05 cup BlackDiamond – Marble Cheeder Cheese, 30 grams BRUNCH TOTALS: Calories = 251, Carbs = 27, Fat = 11g, Protein = 12g
BREAKFAST: Brown Sugar, 2 tsp packed Quaker Instant Oatmeal, prepared with water, 28 grams Dairyland – 2% Milk, 2 oz BREAKFAST TOTALS: Calories = 167, Carbs = 28, Fat = 3g, Protein = 6g
BREAKFAST: Neilson 1% Partly Skimmed Milk, 4 oz Glucerna: Chocolate Graham (41g), 41 grams Post Shreddies, 1 cup, Canada, 1 cup BREAKFAST TOTALS: Calories = 385, Carbs = 72, fat = 6g, Protein = 16g
BREAKFAST: ValuPlus – White Bread, 50 grams BlackDiamond – Marble Cheeder Cheese, 15 grams Neilson 1% Partly Skimmed Milk, 2 oz Skippy – Smooth, 1 tbsp BREAKFAST TOTALS: Calories = 308, Carbs = 30, Fat = 16g, Protein = 12g
