Tag: Calories
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#FitBlog QnA (Do Numbers Count?)
Q1) What types of fitness goals do you have for 2011? I’d like to louse 20 pounds in total for the year, but would also settle for being a pound less then what I start the year at, or no loss what so ever but no gain either – staying level would work for me…
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Calories and Life
Well for the past year I’ve been trying to hit the 1,800 that my dietitian laid out for me as a bear min to hit each day for weight loss. SP has a similar range for me to hit (1760 to 2110 ), and thus far this year I’ve only managed to hit it or…
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Ouch – Pizza Pizza
I really should have dun this sooner, but I wasn’t thinking of it till today – since mom and dad want to have pizza in for the meal treat of the week. Talk about a little bit of an eye opener – looking at their walk in slices talk about high cal food, and never…
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Licks – ouch what cal count (1,113 Cals)
Well for the first time a long while I drop off at licks for lunch and got the kiddy meal deal, which is a JR Burger, JR Fries and a Apple Juice with a price (free one scoop ice cream – when you present it before the end of the year). Looking at what the…