Dystonia, is more than a movement disorder

Dystonia is more than a movement disorder—it’s a daily fight that requires resilience and strength. ? #FightForAwareness

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Berry Smoothie

Ingredients:

  • 1 cup mixed berries
  • 1 banana
  • 1 cup almond milk (or any non-dairy milk)
  • 1 tbsp chia seeds

Instructions:

  1. Blend all ingredients until smooth.
  2. Serve immediately.
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Dystonia, Support can mean the world

Support means the world to those of us with dystonia. Reach out, ask questions, and learn more. ? #SupportMatters #DystoniaAwareness

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Dystonia doesn’t define me

Every muscle spasm is a reminder of my strength. Dystonia doesn’t define me. ? #DystoniaWarrior

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Dystonia, Awareness into Action

Together, we can turn awareness into action. Let’s advocate for better treatment and understanding of dystonia. ? #AdvocateForChange

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