Dystonia doesn’t define me

Every muscle spasm is a reminder of my strength. Dystonia doesn’t define me. ? #DystoniaWarrior

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Dystonia, Awareness into Action

Together, we can turn awareness into action. Let’s advocate for better treatment and understanding of dystonia. ? #AdvocateForChange

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Dystonia, Awareness into Action

Together, we can turn awareness into action. Let’s advocate for better treatment and understanding of dystonia. ? #AdvocateForChange

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Baked Chicken Thighs with Vegetables

Ingredients:

  • 4 chicken thighs
  • 1 cup baby carrots
  • 1 cup Brussels sprouts, halved
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Place chicken thighs and vegetables on a baking sheet. Drizzle with olive oil and season with salt and pepper.
  3. Bake for 35-40 minutes, until chicken is cooked through and vegetables are tender.
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Dystonia, Awareness is key

Dystonia can affect anyone, at any age. Awareness is key to helping those who are diagnosed get the support they need. ? #DystoniaAwareness

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