Category Archives: My Health

#Fitblog QnA – TRUTH OR DARE: Words Inspiring Action

Q1) #Truth Are you getting/staying healthy/fit/ for yourself or others? I am doing it for myself, I can’t do it for anyone else other then myself because I’ve found I have to wont it for it to happen and to … Continue reading

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#Fitblog QnA – How fit is your fridge?

Q1) What do you consider healthy eating? Getting in range of your personal vitamin and mineral intake, as well as calorie count – thus this varies from person to person as to what is actually healthy for them as a … Continue reading

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#Fitblog QnA – Racing the Clock — Fitting in Fitness

Q1) How often do you workout each week and for how long? I work out daily, min of 30 minutes but average is an hour Q2) What gets in the way of you completing your workouts? Not much, only illness … Continue reading

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#Fitblog QnA – The Technology of Fitness & Fitbloggin

Q1) What are two ways that you use technology to assist you in your fitness journey? I use a Pedometer to track my steps and I use various web sites to input the information that I track on the pedometer, … Continue reading

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#dsma Chat n Reply – W37

>Regulatory Agencies 1) What is your perception of the FDA or your country’s regulatory agency if outside the US? Never really given it much thought since the FDA is more in the news then my local one, all I do … Continue reading

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