Category Archives: My Health

Weighing In

Posted on June 11, 2006 by Nyx

Well its been two weeks since I last hit the scales and the measuring tape, and I have good news – at least to me its good news. I was at 280 am now 279 pounds My waste was 51 … Continue reading →

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How To Find Your BMR for Women

Posted on June 9, 2006 by Nyx

Weight in Pounds times 4.38 equals Height in Inches times 4.57 equals add Weight and Hight Together Age times 4.7 equals Now take away age from Weight and Height

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Interesting Happenings…

Posted on June 1, 2006 by Nyx

I was “wasting time” yesterday while waiting for a friend who I was meeting for a dinner date – I ended up walking/running from the restorant location down to the water works, and back again. In the process I passes … Continue reading →

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Extended List of Supplements for PCOS

Posted on May 26, 2006 by Nyx

The following list of herbs and supplements which are what I picked out of several of the PCOS books that I have, one of the books has a fairly good listing of natural remedies for PCOS. Remember though not all … Continue reading →

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The Trans Canada Trails

Posted on May 18, 2006 by Nyx

I am doing the following Challenge, its my own personal challenge that I’ve made up from looking at the Trans Canada Tails Website and well the following is what I’ve come up with .. and for the record am starting … Continue reading →

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