Category Archives: My Health

The inches are coming off!

Posted on January 14, 2007 by Nyx

Well its been a week now, and the spandex pants that I’ve not been able to get into since University I can now get back into (i might be heaver now, but they now fit – shakes head, muscle weight … Continue reading →

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catching up…

Posted on December 7, 2006 by Nyx

Well long time no real personal postings going on… Dad today took apparent my manual treadmill because it was taking up room in the dining room where the yule/xmas tree goes. It is now sitting behind my computer in about … Continue reading →

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PCOS Update

Posted on November 23, 2006 by Nyx

Still not much happening, still on the Depo Provera, still having cramps from hockey stick and still no further to what is going on and how to best treat it outside of what is currently being dun which isn’t anything … Continue reading →

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Steps for Weight Loss, Apx and more

Posted on September 24, 2006 by Nyx

Steps for Weight Loss, Apx for someone who is over 200 pounds, if less weight then more steps needed to burn the same amount of calories 10,000 steps = about 500 calories burned on avearage 5,000 steps = about 250 … Continue reading →

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Test your knowledge

Posted on September 12, 2006 by Nyx

Supersized portions are one reason for an increasing number of overweight Americans. Even if we don’t clean our plate, we’re still more likely to overeat, some research indicates. What’s normal? What’s too big? The “Portion Distortion” quiz, from the National … Continue reading →

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