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Category Archives: Fitness
3rd Pilates Class
Well my third Pilates class was interesting, and I am totally feeling the work out that is for sure, and my lower back is yelling at me for all the stretching it was put though – growls. Oh well, all … Continue reading
2nd Pilates Class
Well second class was interesting for sure, though I am not 100% if the other ladies in the class where liking it that much, as they seemed to both be having trouble with a couple of the motions and positions, … Continue reading
First Pilates Class
Well its was an interesting class that is for sure, thee older ladies and myself plus the instructor the instructor is apparently teaching the Alexandian Pilates method, which I know nothing about, and from what i can find online at … Continue reading
An Update on my progress
Well so far for the month of February 2007, I have managed to log 65.09 miles walking/running and jogging … 75% of it on a Manual Treamill at a 5% incline Also from February 4th to 10th 2007 I was … Continue reading
75 minutes on the treadmill
Well managed to get in 75 minutes on the manual treadmill yesterday .. sighs ended up putting in longer because I had to work out some frustrations but it all felt great .. my heart rate was between 150 and … Continue reading