Category: Fitness
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MS Walk 2007
Well did the walk for MS, at Sunnybrook Park here in Toronto, Ontario, Canada and it was a good walk, a little overcast, but no rain or snow so that was a positive, though would have been nice to have been a little warmer. I did the 10k side of things, which was good, though…
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Last Pilates Class
Well had my last Pilates class with that group of people, and to a degree I will miss the group, but am looking forward to the group at the GYM and seeing how that will be. The last class only had two ppl plus the instructor, the other two people couldn’t make it for various…
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Fitness Assessment at the GYM
Well yesterday was my Fitness Assessment at the GYM that I have joined … what a little joke it turned out to be .. k to me at least, I didn’t take them 100% seriously. The whole deal of the Fitness assessment it did seam was to catch me into signing up for a min…
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5th Pilates Class
Well second last Pilates Class, and it was alright. Learned a couple new things, k not new really but things she’d not shown us before. I’ve learned that what she called the “Child Pose” is not right for me, it cuts off the circulation to my feet way to fast and easily, so for me…
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4th Pilates Class
Well the class went well, we ended up using the Ball and tube deal …. chuckles, the other ladies where not having a good time on the ball or the tube, both used for balancing on to various degrees and the ball also used to take pressure off the lower back for a while. I…
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Hit the GYM Yesterday
Well I did manage to hit the gym yesterday, and it was a fruitful time there to various degrees, fruitfull enough that I ended up at harvies afterwards for a plain burgar, chuckles I was craving meat a world of a lot and harvies happened to be close enough to get that fix, guess I…