Tag Archives: SparkPeople

Weight Going Down

Well each start of a new year I aim to louse as close to 20 pounds as I’m able to do it, some years I make the goal and other’s I don’t even come close and still other’s I louse … Continue reading

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Ever closer to my goal weight

Well its been a long while since I’ve seen myself in the 250 range (I last remember seeing that number in Jr. High, 21 years ago) it feels great to be seeing it again. I’m not yet at my midterm … Continue reading

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#Fitblog QnA – What Do You REALLY Know About Fitness & Health?

Q1) What is the one thing that you learned about fitness/health that most shocked you? I can’t say that there is anything that has actually shocked me when it comes to fitness or health, though there are a few things … Continue reading

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#FitBlog QnA – Tight Rope Act – Balance For Your Mind And Body

Q1) What is your definition of balance? And what activities help you achieve it? My definition of balance is not going over board in any one area, food, working out, life and what not. But since its next to impossible … Continue reading

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#FitBlog – QnA (Is a Number Really Just a Number?)

Q1) Do you track your weight/calories on a regular basis? Yes I use SparkPeople to track my calories and weight loss/gain. Q2) Do you find yourself tracking “everything” or just the good stuff? I track regardless of if I like … Continue reading

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