Tag: Fitness
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30-Day of Fitness Challenge – Day 3
Active Challenge – Park in the furthest parking space from the door Not possible because we didn’t need to go any where today that required the use of the car … sides when we go places we always park away from the door because getting a place close to the door is next to impossible…
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30-Day Fitness Challenge – Day 2
Active Challenge – Accumulate at least 15 minutes of walking up stairs or hill Dun – lol hard to not be dun when one lives in an area that has some good hills to walk with to start with. Exercise Challenge – Complete at least 30 minutes of Cardio Exercise Well I did the hill…
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30-Day Fitness Challenge – Day 1
Day One – Preparing for Your Challenge Date: July 1st 2011 For Day One of the 30-Day Fitness Challenge, did you… Put away the scale? Yes and No, its staying out because other’s in the house use it other then me, I’ll just not step on to it for the month (wont me hard I…
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#Fitblog QnA – Racing the Clock — Fitting in Fitness
Q1) How often do you workout each week and for how long? I work out daily, min of 30 minutes but average is an hour Q2) What gets in the way of you completing your workouts? Not much, only illness truly gets in the way Q3) If you could have one thing to make working…
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#Fitblog QnA – The Technology of Fitness & Fitbloggin
Q1) What are two ways that you use technology to assist you in your fitness journey? I use a Pedometer to track my steps and I use various web sites to input the information that I track on the pedometer, plus I use various sites to give me ideas of what I am eating to…
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#Fitblog QnA – What Do You REALLY Know About Fitness & Health?
Q1) What is the one thing that you learned about fitness/health that most shocked you? I can’t say that there is anything that has actually shocked me when it comes to fitness or health, though there are a few things that people have dun or do do in regards to them that make me scratch…