Tag Archives: Fitness

30-Day Fitness Challenge: Day 4

Posted on July 4, 2011 by Nyx

Active Challenge: Set an alarm to go off every hour and stretch or move for at least 1 minute Easer said then dun, but as it was today is one of those days that has been very active so very … Continue reading →

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30-Day of Fitness Challenge – Day 3

Posted on July 3, 2011 by Nyx

Active Challenge – Park in the furthest parking space from the door Not possible because we didn’t need to go any where today that required the use of the car … sides when we go places we always park away … Continue reading →

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30-Day Fitness Challenge – Day 2

Posted on July 2, 2011 by Nyx

Active Challenge – Accumulate at least 15 minutes of walking up stairs or hill Dun – lol hard to not be dun when one lives in an area that has some good hills to walk with to start with. Exercise … Continue reading →

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30-Day Fitness Challenge – Day 1

Posted on July 1, 2011 by Nyx

Day One – Preparing for Your Challenge Date: July 1st 2011 For Day One of the 30-Day Fitness Challenge, did you… Put away the scale? Yes and No, its staying out because other’s in the house use it other then … Continue reading →

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#Fitblog QnA – Racing the Clock — Fitting in Fitness

Posted on April 12, 2011 by Nyx

Q1) How often do you workout each week and for how long? I work out daily, min of 30 minutes but average is an hour Q2) What gets in the way of you completing your workouts? Not much, only illness … Continue reading →

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