Tag Archives: Day Fitness Challenge

30-Day Fitness Challenge: Day 8

Posted on July 8, 2011 by Nyx

Active Challenge: Accumulate at least 15 minutes of walking up stairs or hill-climbing. Went for an hour plus walk along the beach then back home going up and down streets looking at the various homes and what people have dun … Continue reading →

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30-Day Fitness Challenge: Day 7

Posted on July 7, 2011 by Nyx

Active Challenge: While watching TV, get up during every commercial break and exercise, stretch or walk around. Chuckles, I always am up and about when watching TV today spent most of the time watching TV while cleaning so got in … Continue reading →

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30-Day Fitness Challenge: Day 6

Posted on July 6, 2011 by Nyx

Active Challenge: Stand while you work whenever possible Not really possible to do a lot of standing while working, but since I wasn’t working today in general the work that was dun standing was about the only option since we … Continue reading →

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30-Day Fitness Challenge: Day 5

Posted on July 5, 2011 by Nyx

Active Challenge: Accumulate at least 10 minutes of extra walking today Well not sure if it counts as extra, but we did our walk and more packing and unpacking to day of Normans stuff. Exercise Challenge: Do 30-45 minutes (altogether … Continue reading →

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30-Day Fitness Challenge: Day 4

Posted on July 4, 2011 by Nyx

Active Challenge: Set an alarm to go off every hour and stretch or move for at least 1 minute Easer said then dun, but as it was today is one of those days that has been very active so very … Continue reading →

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