Hitting the Gym

Well i did hit the gym after all, I just couldn’t stay away till later today, it wasn’t possible for me to do so … so I hit it for 2.5 hours .. k a little over dun, but it felt oh so good, only trouble is I burned just about all the cals I ate, which isn’t good, but hay it happens.

Oh well have the gym this afternoon, so I might only do the weight training and not the cardio, then again knowing me cardio will be dun as well, though I might not do the full 65 min that I tend to do, but like everything time will tell.

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