Tag: vegan

  • Glucose Control and Gluten Free Expo

    Well today has been an interesting day to say the least, took my lantus as normal going to bed thinking nothing of it, took my normal dosage of 100 units that I’ve taken for the past 6 months and for the first time ever got woken up at 6am with an extremely low glucose level…

  • Gluten and Dairy Free

    Well so far so good, had a few glitches that I did get glutened and paid for it big time, one I have no idea where it came from and another well lets say I’ve hidden my jam from my dad (which means gotten a new jar of it, let him have the one he…

  • Gluten Free Vegan Mixed Berry Muffins with Crumble Topping

    Gluten Free Vegan Mixed Berry Muffins with Crumble Topping

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    Gluten-Free Vegan Mixed Berry Muffins with Crumble Topping These muffins taste great and unless you know that they are vegan and gluten free you might not realize its the case. Not 100% diabetic friendly do to the high carb content per serving, but paired with something else for a morning meal (brunch) or as a…

  • Gluten-Free Fried Rice

    Gluten-Free Fried Rice

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    Gluten-Free Fried Rice Minutes to Prepare: 10 (without rice already being ready – if rice needs to be dun its between 3 to 24 hours) Minutes to Cook: 15 Number of Servings: 2 Ingredients Rice, 1 cup Gluten Free Soy Sauce, reduced sodium, 1 tbsp Peas, frozen, 0.5 cup Onions, raw, 1 cup, chopped) Mushrooms,…

  • Gluten-Free Vegan – Mini Waffle Sticks

    Gluten-Free Vegan – Mini Waffle Sticks

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    Gluten-Free Vegan – Mini Waffle Sticks Gluten-Free Vegan Waffle Sticks, great as a snack, on the go breakfast option and party item Minutes to Prepare: 20 Minutes to Cook: 30 Number of Servings: 21 or about 7 regular size waffles Ingredients —Dry— Sorghum Flour, 180 grams Teff flour, 30 gram Potato starch, 60 gram Tapioca…

  • New Year Breakfast – Quinoa with Apple’s and Cinnamon

    New Year Breakfast – Quinoa with Apple’s and Cinnamon

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    Well we all start the year off differently this year N and I started it off with fresh fruit before going to bed. But for breakfast I chose to make for us Quinoa with Apple’s and Cinnamon. ———- Quinoa with Apple and Cinnamon 1 1/3 cups of water 1/2 cup of Quinoa 1 medium Apple…