Nyxks Musings

Tag: Steps

  • Back to Actively Tracking

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    Nyx
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    Well its been a good year since I have actively used SP on a daily basis to track. Yes I have been tracking the past year, but not on a daily basis, and no where near what I was doing back in 2008 let alone 2007. My weight loss was not as I’d have liked…

  • An Update on my progress

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    Nyx
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    Well so far for the month of February 2007, I have managed to log 65.09 miles walking/running and jogging … 75% of it on a Manual Treamill at a 5% incline Also from February 4th to 10th 2007 I was able to take a… TOTAL Steps = 67,966 TOTAL Acrobatic Steps = 621,124 TOTAL Acrobatic…

  • Steps for Weight Loss, Apx and more

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    Nyx
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    Steps for Weight Loss, Apx for someone who is over 200 pounds, if less weight then more steps needed to burn the same amount of calories 10,000 steps = about 500 calories burned on avearage 5,000 steps = about 250 calories burned on avearage 2,500 steps = about 150 calories burned on avearage 1,250 steps…