Tag: SparkPeople
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Weight Going Down
Well each start of a new year I aim to louse as close to 20 pounds as I’m able to do it, some years I make the goal and other’s I don’t even come close and still other’s I louse at least something without gaining anymore back then which I lost (which is always a…
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Ever closer to my goal weight
Well its been a long while since I’ve seen myself in the 250 range (I last remember seeing that number in Jr. High, 21 years ago) it feels great to be seeing it again. I’m not yet at my midterm weight goal that of being 250 on the dot, but I am 9 pounds closer…
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#Fitblog QnA – What Do You REALLY Know About Fitness & Health?
Q1) What is the one thing that you learned about fitness/health that most shocked you? I can’t say that there is anything that has actually shocked me when it comes to fitness or health, though there are a few things that people have dun or do do in regards to them that make me scratch…
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#FitBlog QnA – Tight Rope Act – Balance For Your Mind And Body
Q1) What is your definition of balance? And what activities help you achieve it? My definition of balance is not going over board in any one area, food, working out, life and what not. But since its next to impossible to keep everything in balance I strive to keep as many things as I can…
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#FitBlog – QnA (Is a Number Really Just a Number?)
Q1) Do you track your weight/calories on a regular basis? Yes I use SparkPeople to track my calories and weight loss/gain. Q2) Do you find yourself tracking “everything” or just the good stuff? I track regardless of if I like it or not, I can’t know what is going on with my body less I…
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#dsma Chat n Reply – W18
TOPIC: Managing Diabetes during Activities Q1) How has diabetes affected the activities you do? Have picked up new interests, or stopped pursuing others? Being diabetic hasn’t changed what activities I do but then again I’ve never not know it as part of my life so its just normal to me in general. 1.5) Are there…