Tag Archives: SP

One Pound Lighter

Posted on February 1, 2010 by Nyx

Well its official I am down a single pound from last month. I know SP says i should louse 4 pounds a month at what I’ve put out as my goals and the range it gave me to eat within, … Continue reading →

Posted in My Health | Tagged , , , , , | Comments Off on One Pound Lighter

Back to Actively Tracking

Posted on January 3, 2010 by Nyx

Well its been a good year since I have actively used SP on a daily basis to track. Yes I have been tracking the past year, but not on a daily basis, and no where near what I was doing … Continue reading →

Posted in My Health | Tagged , , , , , | Comments Off on Back to Actively Tracking

High Cal Morning Deal…

Posted on February 12, 2008 by Nyx

Well its been ages since I was able to get in a high cal breakfast, seem I only manage them when I have to take mom to early morning medical appointments. At any rate, 1970 cal for breakfast and oh … Continue reading →

Posted in My Health | Tagged , | Comments Off on High Cal Morning Deal…