Header image with the text that reads Nyxks Musings the i in the text is heart shaped with in the backgroud behind the text a silloet of a poodle standing up and appearing to touch part of the I while the rest of the body is behind the N.

My thoughts on living with Invisible Disabilities, my Service Dog, my general Life, with Reviews, Articles, and more

Tag: HR

  • Another Day at the Gym

    by

    in

    I am starting to get use to the scales being where they are, but am getting more and more furtrated with a few to many ppl on other groups and another site that I am a member of calling me a lier .. sighs, that to me is furstration big time. But they don’t know…

  • hitting the gym

    Well I hit the gym yesterday, and it was a good workout. Spent just over an hour doing weights, then moved on to doing just about 70 minutes of cardio on the treadmill all in all it was a productive time at the gym, lots of good sweeting and getting my HR up into the…