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Beef and Broccoli
Ingredients:
- 1 lb beef sirloin, thinly sliced
- 2 cups broccoli florets
- 1/2 cup gluten-free soy sauce
- 1 tbsp olive oil
- 1 tsp grated ginger
- 1 clove garlic, minced
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Add beef and cook until browned.
- Add broccoli and cook until tender.
- Add soy sauce, ginger, and garlic. Stir well and cook for another 2-3 minutes.
Posted in Recipes
Tagged budget friendly, Dairy Free, dinner, Gluten Free, high protein, lunch
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Welcome to November: A Month of Awareness for Diabetes, Epilepsy, and Alzheimer’s
November is here, and it brings with it an important opportunity to raise awareness, share knowledge, and foster understanding of three significant health conditions: Diabetes, Epilepsy, and Alzheimer’s Disease. Throughout this month, we’re dedicated to shining a light on these conditions, the individuals who live with them, and the caregivers who offer their unwavering support.
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Posted in Nyxstium News
Tagged Alzheimer's, awareness, dementia, Diabetes, Diabetic, epilepsy
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