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Chickpea Salad
Ingredients:
- 1 can chickpeas, drained and rinsed
- 1/2 cucumber, diced
- 1/2 bell pepper, diced
- 1/4 red onion, diced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
Instructions:
- Mix chickpeas, cucumber, bell pepper, and red onion in a bowl.
- Drizzle with olive oil and lemon juice, then season with salt and pepper.
- Toss to combine.
Posted in Recipes
Tagged budget friendly, Dairy Free, Gluten Free, high protein, lunch, potluck, salad, vegan
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Egg Muffins
Ingredients:
- 6 eggs
- 1/2 cup diced bell pepper
- 1/2 cup diced spinach
- Salt and pepper to taste
Instructions:
- Preheat oven to 375°F (190°C). Grease a muffin tin.
- Beat eggs in a bowl and stir in bell pepper and spinach. Season with salt and pepper.
- Pour egg mixture into muffin tin, filling each cup about 3/4 full.
- Bake for 20-25 minutes, until eggs are set.
Posted in Recipes
Tagged breakfast, budget freindly, Dairy Free, Gluten Free, high protein, snack
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