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Baked Tilapia with Roasted Vegetables
Ingredients:
- 2 tilapia fillets
- 1 cup cherry tomatoes, halved
- 1 zucchini, sliced
- 1 bell pepper, sliced
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 lemon, sliced
Instructions:
- Preheat oven to 375°F (190°C).
- Place tilapia fillets on a baking sheet. Arrange cherry tomatoes, zucchini, and bell pepper around the fish. Drizzle with olive oil and season with salt and pepper.
- Lay lemon slices over the fish.
- Bake for 20-25 minutes, until fish is cooked through and vegetables are tender.
Posted in Recipes
Tagged budget friendly, Dairy Free, dinner, Gluten Free
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Mixed Bean Salad
Ingredients:
- 1 can kidney beans, drained and rinsed
- 1 can chickpeas, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1/4 red onion, diced
- 2 tbsp olive oil
- 1 tbsp red wine vinegar
- Salt and pepper to taste
Instructions:
- Combine beans, bell pepper, and red onion in a bowl.
- Drizzle with olive oil and vinegar, then season with salt and pepper.
- Toss to combine.
Posted in Recipes
Tagged budget freindly, Dairy Free, dinner, Gluten Free, lunch, pot luck, salad, side, snack, vegan, vegetarian
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