Quote by Dale Evans

Life is not over because you have diabetes. Make the most of what you have. Be grateful.

Dale Evans
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Maya Angelou – #quote

History, despite its wrenching pain, cannot be unlived, but if faced with courage, need not be lived again.
– Maya Angelou

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Baked Salmon with Quinoa and Spinach

Ingredients:

  • 2 salmon fillets
  • 1 cup cooked quinoa
  • 2 cups fresh spinach
  • 2 tbsp olive oil
  • 1 lemon, sliced
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Place salmon on a baking sheet. Drizzle with olive oil and season with salt and pepper. Lay lemon slices over the salmon.
  3. Bake for 15-20 minutes, until salmon is cooked through.
  4. Sauté spinach in a pan with a bit of olive oil until wilted.
  5. Serve salmon with quinoa and spinach.
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1 in 10 women experience gestational diabetes

Gestational diabetes affects 1 in 10 pregnancies worldwide. Awareness leads to better outcomes for moms and babies. ? #GestationalDiabetesAwareness

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Diabetes Support is not about the sugar

Diabetes is not just about managing blood sugar; it’s about managing life. Let’s support each other through every high and low. ? #DiabetesSupport

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