Category: My Health
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The Berstein Diet – shakes head
K now I am sure that many ppl have seen the various commercials in regards to this weight loss program, if you haven’t you’ve not missed much trust me. I was wating TV and market place did a deal on this “diet” plan, talk about talking back to the TV and shaking my head in…
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Good Day Yesterday
well yesterday was a fairly good day all in all – baffled the hell out of the local fitness trainers The local gym has a free testing deal on because of the local events happening this week (in the hopes of course of getting more memberships). Anyhow, they kind of freaked when I did some…
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Feeling all over the place…
In the past 80+ days I have gained 15.5 pounds. Now one doc has told me that a good potion of it is likely muscle weight that I’ve gained (how much she didn’t know). I have lost 5 inches from my chest last month, but no other losses elese where (yet no gains either) I…
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Looks like I’ve Gained – grumbles
Well got the scales yesterday, so I weighted myself this morning and to my utter shock the scales said I was 290.5 pounds – talk about looking at the scales in utter shock. Tried it 3 times each time got the same freaking number – tried taking the scales back and got told that they…
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two pounds a week it does seem
Well for the hell of it i got on the scale at the hospital to see what they said since they are similor to what my doc uses, and got a shocker. I expect the scales to read about 278 or something, but no they read 274 I was just standing there looking at the…