Categories
Archives
Category Archives: My Health
Water Weight, growls
Well according to my calculations I should be down by now by 6 pounds and in an ideal world yes I would be, but the world I live in is anything but ideal. I hit the scales this morning and … Continue reading
Measurements for January 2010
Yes it has been a while since I last touched the measuring tape, so for the start of the new year I felt that it was time. Had I made any progress or had what I had last lost been … Continue reading
Sparking for 3.7 years and how I got there
I have always been an active person, doing on activity or another that struck my fancy. I never though of myself as Morbable Obese or even Obese for that matter, I new that I had weight and that it was … Continue reading
Posted in My Health
Tagged SparkPeople, Weight Loss, Work Out
Comments Off on Sparking for 3.7 years and how I got there
Calories and Life
Well for the past year I’ve been trying to hit the 1,800 that my dietitian laid out for me as a bear min to hit each day for weight loss. SP has a similar range for me to hit (1760 … Continue reading
Nice morning surprise
Well its a first in about 5 months of testing but when I woke this morning my morning Blood Glucose reading was mmol 9.4 … compared to my normal morning readings between mmol 10.4 and mmol 12.8 (for you americans … Continue reading