Category: My Health
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HPV shot
Well there is a debate going on in Ontario now other then over the Election that is, and its over a shot that the government is aiming at girls in grade 8 called the HPV shot. This shot is part of the vaccine program to protect girls from cervical cancer. Apparently there is a need…
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PCOSProject goes SL
Well one of the sites and groups I am a member of and have been for a while now has gotten a Second Life … chuckles … Well they are still putting the finishing touches on things, so its not 100% up and running on SL just yet, but its getting there that is for…
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Hitting the Gym
Well i did hit the gym after all, I just couldn’t stay away till later today, it wasn’t possible for me to do so … so I hit it for 2.5 hours .. k a little over dun, but it felt oh so good, only trouble is I burned just about all the cals I…
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Tuckers MarketPlace
Ouch talk about a little cal over load for a single meal, and I was being as good as I could be, or as was possible with what there was to choose from to eat at any rate. Took in 867 cals for a birthday breakfast with my uncle (for him it was a birthday…
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Hit the Gym
Well I did hit the gym, was so NOT feeling like hitting it, but I did go, spent close to two hours there. Did 35 min on the elliptical at level 5, 25 min on the cycle level 1, and 35 min on the treadmill at incline 5 at 3.0 mph. My total day cals…
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Deficit for 1 year and 2 months
Saturday July 7th 2007 BMR = 2043.2 Cal Intake = 1952 Cal Burn = 475.08 Def = 566.28 Def for July 1st to 7th 2007 = 6,851.8