Category: My Health
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Mail Ordering Medication vs. Going to Local Pharmacy
I was reading a Blog post at A Sweet Life, which was a reposting from Huffington Post and it brought up a few things in my mind, thus this is my own blog post in response to that article/post. To me this is one of those reason why you don’t use mail order anything when…
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Ever closer to my goal weight
Well its been a long while since I’ve seen myself in the 250 range (I last remember seeing that number in Jr. High, 21 years ago) it feels great to be seeing it again. I’m not yet at my midterm weight goal that of being 250 on the dot, but I am 9 pounds closer…
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#Fitblog QnA – We All Were Newbies Once
Q1) What did you struggle with the most in the beginning of your fitness journey? I don’t honestly remember, I’ve been into fitness for as long as I can remember Q2) What’s the worst advice you’ve ever received as a workout newbie? I can’t saw as a newbie, but I know a few people have…
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#Fitblog QnA – TRUTH OR DARE: Words Inspiring Action
Q1) #Truth Are you getting/staying healthy/fit/ for yourself or others? I am doing it for myself, I can’t do it for anyone else other then myself because I’ve found I have to wont it for it to happen and to be able to keep at it long term. Q2) #Truth What has inspired you to…
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#Fitblog QnA – How fit is your fridge?
Q1) What do you consider healthy eating? Getting in range of your personal vitamin and mineral intake, as well as calorie count – thus this varies from person to person as to what is actually healthy for them as a person and what it is that they are into doing. In general healthy eating to…
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#Fitblog QnA – Racing the Clock — Fitting in Fitness
Q1) How often do you workout each week and for how long? I work out daily, min of 30 minutes but average is an hour Q2) What gets in the way of you completing your workouts? Not much, only illness truly gets in the way Q3) If you could have one thing to make working…