Category Archives: Fitness

#FitBlog QnA (Passion vs. Obsession)

Q1) Do you call yourself a “blogger”? Do you think there’s a negative connotation to the term? Or do you “own it”? I blog yes, but am I a blogger? I don’t call myself that for various reason one being … Continue reading

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#FitBlog QnA (Do Numbers Count?)

Q1) What types of fitness goals do you have for 2011? I’d like to louse 20 pounds in total for the year, but would also settle for being a pound less then what I start the year at, or no … Continue reading

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#FitBlog QnA (Holidays,Hellidays or Healthidays?)

Q1) “On the first day of Healthmas, my true love gave to me…” What is the best gift you are giving yourself this season? Ummm can’t think of anything that I’ve given to myself this season that was healthy Q2) … Continue reading

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Work, Calorie Burn and Low Glucose

This is something which I have been trying to figure out and I’m still baffled When I work outside the home its for 5 to 9 hours on average twice a week, but can be more often depending on if … Continue reading

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#FitDay QnA – “Fat” (and other F words)

Q1) In light of the dancer called “fat” and the ensuing outcry, let’s talk about the word and how it makes you feel. What other words undermine your body image? I’ve been called “fat” a “heavy weight” a “blimp” and … Continue reading

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