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We’ve got @TwitterSpaces!!! What does that mean for #dsma? We will have audio discussions at least once or twice a month starting this month.
Tag Archives: Calories
Q1) What types of fitness goals do you have for 2011? I’d like to louse 20 pounds in total for the year, but would also settle for being a pound less then what I start the year at, or no … Continue reading
Well for the past year I’ve been trying to hit the 1,800 that my dietitian laid out for me as a bear min to hit each day for weight loss. SP has a similar range for me to hit (1760 … Continue reading
I really should have dun this sooner, but I wasn’t thinking of it till today – since mom and dad want to have pizza in for the meal treat of the week. Talk about a little bit of an eye … Continue reading