Q1) What types of fitness goals do you have for 2011? I’d like to louse 20 pounds in total for the year, but would also settle for being a pound less then what I start the year at, or no loss what so ever but no gain either – staying … Continue reading
Tag Archives: Calories
Calories and Life
Well for the past year I’ve been trying to hit the 1,800 that my dietitian laid out for me as a bear min to hit each day for weight loss. SP has a similar range for me to hit (1760 to 2110 ), and thus far this year I’ve only … Continue reading
Walking Journal for June 24th to 30th 2007
No more weight loss at this point in time, and no idea about measurements, will know next week since its the start of the month if any more inches have been lost or gained. Sunday June 24th 2007 Steps = 8168 Acrobatic Steps = 3728 Acrobatic Steps For = 38 … Continue reading
Walking Journal for June 17th to 23rd 2007
Well am down 1.8 pounds since last week so that puts me at 278.2 pounds at the moment, which is very nice to see finally on the scales (going in the right direction it does seem for once). Sunday June 17th 2007 Steps = 10510 Acrobatic Steps = 0 Acrobatic … Continue reading
Ouch – Pizza Pizza
I really should have dun this sooner, but I wasn’t thinking of it till today – since mom and dad want to have pizza in for the meal treat of the week. Talk about a little bit of an eye opener – looking at their walk in slices talk about … Continue reading