Q1) What types of fitness goals do you have for 2011? I’d like to louse 20 pounds in total for the year, but would also settle for being a pound less then what I start the year at, or no loss what so ever but no gain either – staying … Continue reading
Tag Archives: Calories
Calories and Life
Well for the past year I’ve been trying to hit the 1,800 that my dietitian laid out for me as a bear min to hit each day for weight loss. SP has a similar range for me to hit (1760 to 2110 ), and thus far this year I’ve only … Continue reading
Ouch – Pizza Pizza
I really should have dun this sooner, but I wasn’t thinking of it till today – since mom and dad want to have pizza in for the meal treat of the week. Talk about a little bit of an eye opener – looking at their walk in slices talk about … Continue reading
Licks – ouch what cal count (1,113 Cals)
Well for the first time a long while I drop off at licks for lunch and got the kiddy meal deal, which is a JR Burger, JR Fries and a Apple Juice with a price (free one scoop ice cream – when you present it before the end of the … Continue reading