Category: My Health
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14k plus of steps
Today was a lot of walking, managed to get in… 14,617 Steps 15 Floors 106 Active Minutes 10.89 km 3,226 Calories Burned Decent for a day that I thought I might just get in 10k of steps max, but turned out that walking around downtown. Just exploring and taking my time to wonder around, paid…
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Weight Loss and Carb/Calorie Counting
It has been a while since I last posted posted anything to this section of my blog. I am still on SparkPeople and still using it for the past 9 years (soon to be 10 years – oi how time goes bye). I’m not as far down on the weight loss side of things as…
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Insulin – Toujeo
Well its been a interesting year medically speaking – not much going on for the most part A1C has been fair stable holding at 6.8 as of today (according to my GP) so not as great as I’d been hoping, but its at least under 7 so am getting closer to the number that is…
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#DiabetesAwarenessMonth – Fact 30
No one knows exactly what causes Type 1 diabetes, but certain autoimmune, genetic, and environmental risk factors may play a role. Type 2 diabetes is associated with risk factors including obesity, increased age, family genetics, ethnicity, and physical inactivity. – #PBNFacts #ProjectBlueNovember the quote is from Project Blue November
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#DiabetesAwarenessMonth – Fact 29
In the United States a 504 plan is a document used by schools to ensure that children with diabetes are not discriminated against in any way. Schools that receive any type of federal funding must grant a 504 plan to a student with diabetes. There are similar laws in other countries, if you are not…
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PCOS Update
Well it has been 5 years without any sort of official PCOS treatment, and well it might be effecting me on various levels I really do not know if it is or isn’t as no one seems to be interested in checking anything. I’ve made sure my GP does annual bloodwork to make sure my…