Tag: Weight Loss
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Updates
Yes it has been a while since I posted any sort of blog entry other then a twitter – but at least I have been doing something instead of nothing what so ever. We have just over a month left till the big day happens, and yes I am counting down the days incase you…
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Why The Scale Lies – Article
We’ve been told over an over again that daily weighing is unnecessary, yet many of us can’t resist peeking at that number every morning. If you just can’t bring yourself to toss the scale in the trash, you should definitely familiarize yourself with the factors that influence it’s readings. From water retention to glycogen storage…
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stats and other ramblings
Well was talking with a few people, where were picking my brain on weight loss at a BMR of 1947.55 and activity level that says I need to eat 2677 cals a day the level that I eat I should be having a pound or two loss a week, yet that is not the case.…
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Down to 247 and still going down…
Well hit the scale when I got home from Hospital and was down 8 pounds in 4 days … hit the scale this morning and am down another pound (am closer to being down 2 pounds actually). Have tried on a few articles of clothing as well and talk about wow, am into a few…
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Annoyed with some people
Was out the other day walking my dog, and ran into a few people who have not seen in a while, and their first comment to me was, “WHAT Diet are you ON?” Sighs talk about not being pleased to hear that as their first words to me! Like hello there are other things to…
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Blinking at the scales…
K well in my last post I was staying that I was yoyoing between 262 and 258, well it seems to have shifted and in a good direction no less. I hit the scales several times today, not because I needed to or wonted to but because of the number that I saw when I…