Tag: Blood Glucose
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Calories and Life
Well for the past year I’ve been trying to hit the 1,800 that my dietitian laid out for me as a bear min to hit each day for weight loss. SP has a similar range for me to hit (1760 to 2110 ), and thus far this year I’ve only managed to hit it or…
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Back to Actively Tracking
Well its been a good year since I have actively used SP on a daily basis to track. Yes I have been tracking the past year, but not on a daily basis, and no where near what I was doing back in 2008 let alone 2007. My weight loss was not as I’d have liked…