Ingredients
Better Then Cream Cheese, 8 oz (Soy based cream cheese, non-dairy)
Vegan Mayonnaise, 2 Tbsp
Dijon Mustard, 6 tsp (2 tbsp)
Corn beef, 2.5 oz or pressed n smoked tofu works well
Dill weed, fresh, 10 sprigs
Bread, rye, 16 oz (can use any GF bread)
Onions, raw, 2 tbsp chopped
Directions
In a large bowl beat the cream cheese, mayo and mustard until smooth.
mix corn beef or tofu with the onion n dill
if you have a shamrock cookie cutter use it to cut out two shamrocks from each slice of bread – if not then just divide the bread into two half’s
spread 1 to 2 tbsp of mixture on the bottom slice of bread add top back and serve.
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to lower the sodium content, choose lower sodium options
Number of Servings: 16
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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 147.6
Total Fat 7.9 g
Saturated Fat 3.5 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 20.3 mg
Sodium 335.5 mg
Potassium 66.8 mg
Total Carbohydrate 14.3 g
Dietary Fiber 1.7 g
Sugars 0.0 g
Protein 4.3 g
Vitamin A 4.3 %
Vitamin B-12 1.0 %
Vitamin B-6 1.5 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 3.3 %
Copper 2.8 %
Folate 6.7 %
Iron 5.5 %
Magnesium 3.1 %
Manganese 11.9 %
Niacin 5.5 %
Pantothenic Acid 1.6 %
Phosphorus 5.1 %
Riboflavin 7.3 %
Selenium 13.0 %
Thiamin 8.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.